Upper Body Mobility Exercises: How to Get in Peak Shape – Torokhtiy Weightlifting
Dr. Caleb Burgess DPT, OCS, CSCS - 💥Shoulders, Neck, Upper Body Mobility💥 - 🖼 Check out this awesome graphic from @roxannegan_ to help loosen up your neck, shoulders, and upper back 👏🏼 -
4 Exercises to Improve Shoulder Mobility - Oxygen Mag
The PERFECT Full Body Mobility Routine (Based On Your Body)
Video No.2 - Quick Upper Body Strength Warm Up + Posture Routine - Michael Hermann