The Healing Zone - “I think I have torn a muscle”….. there is a big difference between the degrees of muscle damage. You may well over stretch a muscle that will lead
![The size of this bruise on Scott Mendelson after tearing his pec muscle while he was attempting a bench press world record : r/Damnthatsinteresting The size of this bruise on Scott Mendelson after tearing his pec muscle while he was attempting a bench press world record : r/Damnthatsinteresting](https://i.redd.it/acw31ejv4oma1.jpg)
The size of this bruise on Scott Mendelson after tearing his pec muscle while he was attempting a bench press world record : r/Damnthatsinteresting
![Contusion (Muscle Bruise) | Physiotherapy & Chiropractors Parramatta, Castle Hill & Wetherill Park | Spinal & Sports Care Contusion (Muscle Bruise) | Physiotherapy & Chiropractors Parramatta, Castle Hill & Wetherill Park | Spinal & Sports Care](https://spinalandsportscare.com.au/wp-content/uploads/2020/01/contusion.jpg)