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Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab: Self-Treatment ... ...
![RumbleRoller Basic Bumpy Foam Roller, Solid Core EVA Foam Roller with Grid/Bump Texture for Deep Tissue Massage and Self-Myofascial Release RumbleRoller Basic Bumpy Foam Roller, Solid Core EVA Foam Roller with Grid/Bump Texture for Deep Tissue Massage and Self-Myofascial Release](https://m.media-amazon.com/images/I/71PEFlvnS9L._AC_UF894,1000_QL80_.jpg)
RumbleRoller Basic Bumpy Foam Roller, Solid Core EVA Foam Roller with Grid/Bump Texture for Deep Tissue Massage and Self-Myofascial Release
PhysioTouch Clinic - Foam roller technique is also known as self-myofascial release, foam rolling is a form of exercise and physical therapy where people roll their bodies into foam tubes to apply
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