![A fun little thing called the Circus Dumbbell. This is 110lbs with a 3” handle. Tried to go for 12 reps each arm in as few sets and rest as possible. Keep pushing yourself and push your limits. A fun little thing called the Circus Dumbbell. This is 110lbs with a 3” handle. Tried to go for 12 reps each arm in as few sets and rest as possible. Keep pushing yourself and push your limits.](https://external-preview.redd.it/6IuGWPtfsvdYtUfH3lGKzB7wFajn4h6W7T8ZOrbuKJ4.png?format=pjpg&auto=webp&s=27866d3b1d2ef0b79c6b087bfd69eedca51d6501)
A fun little thing called the Circus Dumbbell. This is 110lbs with a 3” handle. Tried to go for 12 reps each arm in as few sets and rest as possible. Keep pushing yourself and push your limits.
Monster or Circus Dumbbell: Strongman Competition lift, These felt like hell today, but got it done., 20 reps in 5 sets each arm., #monsterdumbbell #circusdumbbell, #dumbbell #strongman
Got out the big boy today, 12” monster dumbbell, 65kg, got 5 reps on it, 8 would have been nice like my programme says but felt a bit cooked and had a rubbish session today., To be hitting 110kg log ...
![Put Your Fitness To The Test With This Monster 600-Rep Dumbbell Session From Trainer Courtney Black | Coach Put Your Fitness To The Test With This Monster 600-Rep Dumbbell Session From Trainer Courtney Black | Coach](https://cdn.mos.cms.futurecdn.net/TfCSfvu9JQJQCy2DUtyE4n.jpg)