Vitamin D Guru on Instagram: "Unlock your inner strength with this superfood. Mackerel is a great source of Vitamin D and tastes amazing too. # vitamind #vitamindguru #vitamindrichfood #drichfood #sunshinevitamin"
Scotmann's SunnyD - Boost your vitamin D levels by eating fish! ✔️Vitamin D regulates the amount of calcium and phosphate in the body. Lack of Vitamin D can lead to bone pain
![Foods rich in natural vitamin D as mackerel, eggs, cheese, milk, butter, mushrooms, canned sardines, cod-liver oil Stock Photo - Alamy Foods rich in natural vitamin D as mackerel, eggs, cheese, milk, butter, mushrooms, canned sardines, cod-liver oil Stock Photo - Alamy](https://c8.alamy.com/comp/M56NAK/foods-rich-in-natural-vitamin-d-as-mackerel-eggs-cheese-milk-butter-M56NAK.jpg)