Your Delts NEED variety! Give them the novelty they crave with these DB Lu Raises! @progressiveperformancep2 #progressiveperformancep2 #p2trainingclub #fitness #gym #workout #bodybuilding #training ...
![3 Killer Shoulder Exercises You've Probably Never Even Heard Of | by Neeramitra Reddy | In Fitness And In Health | Medium 3 Killer Shoulder Exercises You've Probably Never Even Heard Of | by Neeramitra Reddy | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1400/1*xew8YFJhKcQwSaHM_-Ep5A.jpeg)
3 Killer Shoulder Exercises You've Probably Never Even Heard Of | by Neeramitra Reddy | In Fitness And In Health | Medium
I’ve recently started incorporating the Lu raise into the mix, and I like it better with bumper plates than with dumbbells - I’m still not sure why. , _, One thing I’ve noticed is that I could rotate ...
![Seated Dumbbell Lateral Raises | FitnessRX for Women | Fat loss workout, Strength workout, Fitness tips Seated Dumbbell Lateral Raises | FitnessRX for Women | Fat loss workout, Strength workout, Fitness tips](https://i.pinimg.com/474x/cb/e0/d0/cbe0d069ff9b98079328088fb535e1ff.jpg)
Seated Dumbbell Lateral Raises | FitnessRX for Women | Fat loss workout, Strength workout, Fitness tips
![weightlifting - Lu Raises vs Lateral Raises (biomechanical analysis) - Physical Fitness Stack Exchange weightlifting - Lu Raises vs Lateral Raises (biomechanical analysis) - Physical Fitness Stack Exchange](https://i.stack.imgur.com/3qGp9.png)