Weighted Hula Hoop results after 30 days. Heres my journey and some tips. Things to mindful of: 1. I did not lose weight because thats not what I wanted. I wanted to tone. 2. Its physical and mental ...
1 link gone again 😩 the burn is about to be so real #weightedhulahoop #weightedhulahoopchallenge #weightedhulahoopupdate
Smart Weighted Hula Hoop Group | I'm new to this. How are you meant to wear the hoop for best results , should it be tight sorry for being stupid | Facebook
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![Do weighted hula hoops provide a good workout, or are they just a gimmick? - Mayo Clinic Orthopedics & Sports Medicine Do weighted hula hoops provide a good workout, or are they just a gimmick? - Mayo Clinic Orthopedics & Sports Medicine](https://sportsmedicine.mayoclinic.org/wp-content/uploads/2021/05/Hula_Hoop_2224x1112px.jpg)
Do weighted hula hoops provide a good workout, or are they just a gimmick? - Mayo Clinic Orthopedics & Sports Medicine
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