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Greg Brookes on X: "Exercise of the Day: #Kettlebell Turkish Get Up. One of the most important #kettlebell #exercises. Challenges your core and mobility while strengthening shoulders, glutes, quads and hamstrings. #strengthandconditioning #
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Greg Brookes on X: "Exercise of the Day: #Kettlebell Tall Kneeling Press. This is a great exercise for beginners. Focus more on your shoulders by pressing from a double kneeling position. #strengthandconditioning #
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Complete Guide to Kettlebell Training: Beginners to Advanced | Kettlebell workout, Kettlebell training, Kettlebell
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The Kettlebell Good Morning is just one of 52 kettlebell exercises that are explained in more detail along wit… | Kettlebell workout, Kettlebell, Kettlebell weights
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10 Best Kettlebell Shoulder Exercises including Shoulder Workouts | Kettlebell workout, Kettlebell, Push workout
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