I used a weighted hula hoop for 2 weeks, here are my results'
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Amazon.com : Tezewa Smart Hula Circle Hoops for Adults Weight Loss, Fitness Hoop 14 Adjustable Detachable Knots, with Ball Auto Rotate 360 Degree for Women and Beginners : Sports & Outdoors
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I tried using a WEIGHTED HULA HOOP for 30 days and this is what happened
E-Jet Sports Smart Weighted Hula Hoop
Smart' hula hoops go viral on TikTok as influencer shaves inches off her waist - Daily Star