Cable overhead tricep extensions are great but if you’re getting shoulder pain, make these modifications #fitnessmotivation #bodybuilding #gym #tricepsworkout
There is no reason to set the cables so low when doing cable overhead tricep extensions. Instead set it up just under hip level and so the pulley is just off of ground when you stand up — this will ...
![Standing cable overhead triceps extensions: (A) this posture generates... | Download Scientific Diagram Standing cable overhead triceps extensions: (A) this posture generates... | Download Scientific Diagram](https://www.researchgate.net/profile/Diego-Bonilla-2/publication/364165194/figure/fig3/AS:11431281088034419@1664953052544/Standing-cable-overhead-triceps-extensions-A-this-posture-generates-tension-in-the_Q320.jpg)