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Mastering Chest To Bar Pull Ups: Scaling Tips & Technique Drills
To go from Butterfly Pull Ups to Butterfly Chest to Bar - try to get further behind the bar and be more patient before opening the hips. , These adjustments should be subtle enough that the movement ...
Mastering Chest To Bar Pull Ups: Scaling Tips & Technique Drills
Chest to Bar Superstar - Performance Plus Programming