How to do dumbbell shrugs To best target your traps with dumbbell shrugs, you must slightly lean forward while looking down and ahead of you. Instead of being your shoulders straight up to the ears, ...
EXERCISES TO BUILD SHOULDER AND TRAPS 🦾 #workout #exercise #workoutvideo #armsworkout #fitness #gym
![How to Build Huge, Strong Traps with the Barbell Shrug (Benefits, Technique and Muscles Worked) | BOXROX How to Build Huge, Strong Traps with the Barbell Shrug (Benefits, Technique and Muscles Worked) | BOXROX](https://image.boxrox.com/2022/03/Traps-and-Barbell-Shrug.jpg)