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Average Bench Press By Age, Weight And Gender – Forbes Health
Average Bench Press By Age, Weight And Gender – Forbes Health

320lbs (145kg) BENCH PRESS PR!
320lbs (145kg) BENCH PRESS PR!

145 lbs (65.9 kg) for 7 reps on bench press!! Rep PR 🤩
145 lbs (65.9 kg) for 7 reps on bench press!! Rep PR 🤩

Love/ hate relationship with bench press 😅 #benchpress #fyp #womenwholift  #gymtok #loveyourself #progress
Love/ hate relationship with bench press 😅 #benchpress #fyp #womenwholift #gymtok #loveyourself #progress

World OPEN Record Bench Press with 145 kg by Junior lifter Agata Sitko POL  in 76kg class
World OPEN Record Bench Press with 145 kg by Junior lifter Agata Sitko POL in 76kg class

Bench press 225 lbs/102 kg X13 and 3/4 reps @200 lbs/91 kg bodyweight. This  counts as cardio right?
Bench press 225 lbs/102 kg X13 and 3/4 reps @200 lbs/91 kg bodyweight. This counts as cardio right?

Angelo breaks school record with 145 pound bench press | Subscriber |  apg-wi.com
Angelo breaks school record with 145 pound bench press | Subscriber | apg-wi.com

Josh Lujan on X: "Today I hit a 290 lb bench press for one rep at 145 lb  bodyweight. Although the form wasn't perfect it made me reflect on all the  hard
Josh Lujan on X: "Today I hit a 290 lb bench press for one rep at 145 lb bodyweight. Although the form wasn't perfect it made me reflect on all the hard

Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET
Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET

Bench Press 145 lbs at 141 lbs X 29 Reps 81316
Bench Press 145 lbs at 141 lbs X 29 Reps 81316

𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐬𝐡𝐨𝐰 From small steps to big strides - progress and  results that speak for themselves! Bench has been one of my weakest lifts  so to see the progress is amazing! #benchpress #womenwhobench ...
𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐬𝐡𝐨𝐰 From small steps to big strides - progress and results that speak for themselves! Bench has been one of my weakest lifts so to see the progress is amazing! #benchpress #womenwhobench ...

How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog
How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog

145 lbs (65.9 kg) for 6 ‘slightly’ paused reps on bench press. Whoop whoop!
145 lbs (65.9 kg) for 6 ‘slightly’ paused reps on bench press. Whoop whoop!

145 kg bench press @78.5 kg - 19 years old
145 kg bench press @78.5 kg - 19 years old

Bench Press Calculator: Calculate Your 1 REP MAX (1RM)
Bench Press Calculator: Calculate Your 1 REP MAX (1RM)

Bench Press: 205 lbs - 10 Reps - at 145 lbs - 141% (Sifu Lee Progress  8/24/12)
Bench Press: 205 lbs - 10 Reps - at 145 lbs - 141% (Sifu Lee Progress 8/24/12)

145 kg x 4 long pause bench press
145 kg x 4 long pause bench press

Bench Press 235 lbs X 5 at 145 lbs -062016
Bench Press 235 lbs X 5 at 145 lbs -062016

Jen Thompson Bench Presses 145 Kilograms (320 Pounds) Raw on Her 50th  Birthday | BarBend
Jen Thompson Bench Presses 145 Kilograms (320 Pounds) Raw on Her 50th Birthday | BarBend

145KG/320LB Bench Press Variation: Pin Press, …, These are good for  strengthening sticking points, overcoming plateaus, and assisting with load  or stress management. , …, Variation Taylor…who dis?, …, ...
145KG/320LB Bench Press Variation: Pin Press, …, These are good for strengthening sticking points, overcoming plateaus, and assisting with load or stress management. , …, Variation Taylor…who dis?, …, ...

Bench Press: 225 lbs - 5 Reps - at 145 lbs - 155% - (Progress 8/27/12)
Bench Press: 225 lbs - 5 Reps - at 145 lbs - 155% - (Progress 8/27/12)

145 Bench Press Max Out - Still Can't Beat My Record
145 Bench Press Max Out - Still Can't Beat My Record

The Average Bench Press for Adults | livestrong
The Average Bench Press for Adults | livestrong

Average Bench Press for Men and Women: By Weight and Fitness Level
Average Bench Press for Men and Women: By Weight and Fitness Level

Bench Press: 215 lbs - 8 Reps - at 145 lbs - 148% (Progress 8/30/12) -  YouTube
Bench Press: 215 lbs - 8 Reps - at 145 lbs - 148% (Progress 8/30/12) - YouTube