![I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK](https://external-preview.redd.it/ZBJDIUbHkF3tKmE_bPL0S1zqaGRtAbc38yz8ih8BvRw.jpg?auto=webp&s=de0903a393cb1aa2b02a3615675e6f096121d803)
I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK
![Capn Crunch Cereal 1 Serving (3/4 cup/1 oz) Sugars, total: 12g Calories, total: 110 Calories from… | Food that causes inflammation, Breakfast items, Food Capn Crunch Cereal 1 Serving (3/4 cup/1 oz) Sugars, total: 12g Calories, total: 110 Calories from… | Food that causes inflammation, Breakfast items, Food](https://i.pinimg.com/600x315/d0/53/4d/d0534df5a9a443e2252b77bac22d01d6.jpg)
Capn Crunch Cereal 1 Serving (3/4 cup/1 oz) Sugars, total: 12g Calories, total: 110 Calories from… | Food that causes inflammation, Breakfast items, Food
![Supatease 💪 в Twitter: „A healthy good morning 1 cup whole wheat cereal - 180 cals 1 cup almond milk - 60 cals 1/4 cup cashews - 180 cals 1 Granny Smith - 85 cals Total - 505 cals https://t.co/7tDmcI6uuX“ / Twitter Supatease 💪 в Twitter: „A healthy good morning 1 cup whole wheat cereal - 180 cals 1 cup almond milk - 60 cals 1/4 cup cashews - 180 cals 1 Granny Smith - 85 cals Total - 505 cals https://t.co/7tDmcI6uuX“ / Twitter](https://pbs.twimg.com/media/Dm53XhWXsAAhFzQ.jpg)