![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/j5kdydq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![So I recently asked if I should use vitamins for my hair (look on my profile if you want to see original post), but someone said they couldn't really tell without pics So I recently asked if I should use vitamins for my hair (look on my profile if you want to see original post), but someone said they couldn't really tell without pics](https://i.redd.it/so-i-recently-asked-if-i-should-use-vitamins-for-my-hair-v0-aw8vf4caxfba1.jpg?width=1080&format=pjpg&auto=webp&s=532b13a1ff19fb12320283b176771f07f0890b7d)
So I recently asked if I should use vitamins for my hair (look on my profile if you want to see original post), but someone said they couldn't really tell without pics
![My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? : My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? :](https://i.redd.it/cu46k5n80g671.jpg)
My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? :
![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/a9w8ygq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda](https://www.boredpanda.com/blog/wp-content/uploads/2021/10/hair-growth-reddit-616e78a844ddb__700.jpg)
People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda
![One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium](https://preview.redd.it/sea2t3btl5e61.jpg?width=640&crop=smart&auto=webp&s=c5b613890f89c802a478eb7577589ace3f2300da)
One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium
![People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda](https://www.boredpanda.com/blog/wp-content/uploads/2021/10/hair-growth-reddit-616e784e249a4__700.jpg)
People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda
![People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda](https://www.boredpanda.com/blog/wp-content/uploads/2021/10/hair-growth-reddit-616e774f3cea9__700.jpg)
People Who Tried Out Hair Loss Treatments Are Sharing Their Results In This Dedicated Online Community (30 Pics) | Bored Panda
![One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium](https://preview.redd.it/r2z1l93tl5e61.jpg?width=640&crop=smart&auto=webp&s=bc10b60e698cebe40c42f0bd27feeeb3be6198e3)
One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/jy2d2dkyk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also](https://preview.redd.it/i-started-hair-vitamins-and-this-is-the-result-after-three-v0-25eamfewhdma1.jpg?width=640&crop=smart&auto=webp&s=502555038d3be6057f55564bdf7b015349880a4a)
I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/9fltwa7vk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![Katie doing a Q&A just to link her vitamins(what's new) but it's hilarious she says this is all new growth after PP hair loss. Hair doesn't grow that fast😂 this is why Katie doing a Q&A just to link her vitamins(what's new) but it's hilarious she says this is all new growth after PP hair loss. Hair doesn't grow that fast😂 this is why](https://preview.redd.it/katie-doing-a-q-a-just-to-link-her-vitamins-whats-new-but-v0-qvq86v57bg7b1.jpg?width=640&crop=smart&auto=webp&s=05d06868a6f328f5a3895d84b37c25a2555b563e)