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Traps, Dumbbell Shrug Mistake 🔱, To best target your traps with dumbbell shrugs, you must slightly lean forward while looking downward and ahead of you. Instead of bringing your shoulders straight up ...
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Active Gym - Tambaram - Workout Tip: Inclined dumbbell shrugs Target Muscle: Traps and Upper back *Seek expert guidance | Facebook
As a 15-year-old wrestler what are some trap exercises for stronger traps that will help with wrestling? - Quora
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