Holland & Barrett - 🌞 Whilst often referred to as the 'Sunshine Vitamin', it's important to look after your levels of Vitamin D all year round. Here are some of the benefits
![Effect of sun exposure versus oral vitamin D supplementation on serum 25-hydroxyvitamin D concentrations in young adults: A randomized clinical trial - ScienceDirect Effect of sun exposure versus oral vitamin D supplementation on serum 25-hydroxyvitamin D concentrations in young adults: A randomized clinical trial - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S0261561419301347-fx1.jpg)
Effect of sun exposure versus oral vitamin D supplementation on serum 25-hydroxyvitamin D concentrations in young adults: A randomized clinical trial - ScienceDirect
![Vitamin D, Calcium Supplements, and Implications for Cardiovascular Health: JACC Focus Seminar - ScienceDirect Vitamin D, Calcium Supplements, and Implications for Cardiovascular Health: JACC Focus Seminar - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S0735109720379146-fx1.jpg)