A person can safely take up to 10,000 IU of vitamin D daily. That sounds like a lot. Is 10,000 IU of vitamin D the same as 250 micrograms or 0.25 milligrams
Mark Hyman, MD - Over the last 10 years of my practice, my focus has been to discover what the body needs to function optimally. And I have become more interested in
I have a deficiency of vitamin D. Does it affect my academic performance? I have it lower than 15 mols per liter. Will that take a lot of time to bring back
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