Have you ever tried resistance band pullovers? This exercise works great with bands as long as you keep tension in the band throughout! This will allow you to full stretch the lats and the progressive ...
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✅ Here’s how to setup a resistance band lat pullover!
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Lying Resistance Bands Pull-Over. Incredible lat isolation exercise. This exercise was tailor made for resistance bands - if your doing this with a dumbbell the resistance dramatically reduces as you ...
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