Super Healthy Kids - 🍊The nutrient content of canned and frozen fruits is very comparable to fresh. That is because most canned and frozen fruits are processed within just a few hours
![Live Well Vivir Bien on Twitter: "Both fresh and frozen fruit are great additions to your diet. But, some fruits may benefit more from being fresh instead of frozen and vice versa. Live Well Vivir Bien on Twitter: "Both fresh and frozen fruit are great additions to your diet. But, some fruits may benefit more from being fresh instead of frozen and vice versa.](https://pbs.twimg.com/media/E9KMl0KVgAQugeE.jpg)
Live Well Vivir Bien on Twitter: "Both fresh and frozen fruit are great additions to your diet. But, some fruits may benefit more from being fresh instead of frozen and vice versa.
![Lifesum on Twitter: "To help clear up some confusion: when eating healthy, it doesn't REALLY matter whether you choose fresh or frozen fruit. Just make sure you eat the fruit in under Lifesum on Twitter: "To help clear up some confusion: when eating healthy, it doesn't REALLY matter whether you choose fresh or frozen fruit. Just make sure you eat the fruit in under](https://pbs.twimg.com/media/DkKcxk5W0AA1sQI.jpg)