While the drag curl is a fine barbell exercise to get the proper shoul... | incline bicep curls | TikTok
![Drag Curls: Vince Gironda's Bicep-Building Secret Weapon | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat Challenge - Drag Curls: Vince Gironda's Bicep-Building Secret Weapon | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat Challenge -](https://www.burnthefatinnercircle.com/members/images/1230.png?cb=20240110023647)
Drag Curls: Vince Gironda's Bicep-Building Secret Weapon | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat Challenge -
![If your goal is to bias the long head of the biceps, simply doing an incline dumbbell curl putting your arm into shoulder extension will not make that much of a difference. I recommend also externally ... If your goal is to bias the long head of the biceps, simply doing an incline dumbbell curl putting your arm into shoulder extension will not make that much of a difference. I recommend also externally ...](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/a3a664ec526e46a7b7e6afb0756e6b7b_1690555999~tplv-tiktok-logom-rs:tos-useast5-i-0068-tx/38d0505165f648baad5fd90faf5c564e:720:720.jpeg?x-expires=1714132800&x-signature=9UcjGnOAYho2%2BOdu5l%2F5OTOJW7w%3D)