![this is how my tummy looks right now. aiming to lose that belly fat! if anyone can send tips, advice, or workout program suggestions it would be highly appreciated. (20 y/o, 150cm, this is how my tummy looks right now. aiming to lose that belly fat! if anyone can send tips, advice, or workout program suggestions it would be highly appreciated. (20 y/o, 150cm,](https://i.redd.it/jnm5yc91h7951.jpg)
this is how my tummy looks right now. aiming to lose that belly fat! if anyone can send tips, advice, or workout program suggestions it would be highly appreciated. (20 y/o, 150cm,
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How to get fit with home workouts: skipping, hula hooping and a lot of dancing | London Evening Standard | Evening Standard
![I used a weighted hula hoop every day for a week during workouts — here's what happened to my abs | Tom's Guide I used a weighted hula hoop every day for a week during workouts — here's what happened to my abs | Tom's Guide](https://cdn.mos.cms.futurecdn.net/kQ5iTgmPgp6o9V9RpMVfpX.jpg)
I used a weighted hula hoop every day for a week during workouts — here's what happened to my abs | Tom's Guide
Here’s your sign to start using a weighted hula hoop! Studies have shown that 15-20 minutes of weighted hula hoop a day can increase trunk/core strength, reduce waist circumference and improve ...
![The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2013/05/29/article-2333002-1A0E7582000005DC-825_1024x615_large.jpg)
The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online
![The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online](https://i.dailymail.co.uk/i/pix/scaled/2013/05/29/article-2333002-1A0E7582000005DC-825_308x185.jpg)
The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online
![The Bodyfit Blog, packed with recipes, exercises and tips - Reduce your waist size in only 15 mins a day The Bodyfit Blog, packed with recipes, exercises and tips - Reduce your waist size in only 15 mins a day](https://www.bodyfit.co.uk/media/wysiwyg/blog_img/Reduce_your_waist_size_in_only_15min.png)
The Bodyfit Blog, packed with recipes, exercises and tips - Reduce your waist size in only 15 mins a day
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CHILLETIX Hula Hoop - Slimming Made Easy - For Adults And Children, Even Beginners With Fun For Flat Stomach, Tightened Waist And Weight Loss, No Additional Product. (Pink & Yellow) : Amazon.co.uk:
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