![Average calories burned per minute: Kissing: 1.5 Walking: 4-6 Hooping: 7 | Hula hoop, Hula hoop workout, Hula hoop dance Average calories burned per minute: Kissing: 1.5 Walking: 4-6 Hooping: 7 | Hula hoop, Hula hoop workout, Hula hoop dance](https://i.pinimg.com/736x/c7/35/a8/c735a89ef1acb7686cc8fc62a082c6b7.jpg)
Average calories burned per minute: Kissing: 1.5 Walking: 4-6 Hooping: 7 | Hula hoop, Hula hoop workout, Hula hoop dance
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I used a weighted hula hoop every day for a week during workouts — here's what happened to my abs | Tom's Guide
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The weighted hula-hoop is the super-fun Beyonce-approved workout that burns calories and sculpts your waist | HELLO!
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