National Personal Training Institute of Indiana - The dumbbell close grip bench press is merely a slight variation in hand placement when compared to the regular dumbbell press, however this change is
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Close Grip Dumbbell Press: Muscles Worked, Performance Tips and Exercise Variations - BoxLife Magazine
![Close Grip Dumbbell Press: Muscles Worked, Performance Tips and Exercise Variations - BoxLife Magazine Close Grip Dumbbell Press: Muscles Worked, Performance Tips and Exercise Variations - BoxLife Magazine](https://boxlifemagazine.com/wp-content/uploads//2022/07/Close-Grip-Dumbbell-Press.jpg)