![Superset 1, Exercise 1: Alternating Reverse Lunge | Strengthen Your Lower Body With This Trainer's 20-Minute Workout | POPSUGAR Fitness Photo 3 Superset 1, Exercise 1: Alternating Reverse Lunge | Strengthen Your Lower Body With This Trainer's 20-Minute Workout | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/1DYHNtoLBSl1surxsyhLozw0aoI/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2014/03/31/675/n/1922729/a36333dc4d2c3d6f_reverse-lunge/i/Superset-1-Exercise-1-Alternating-Reverse-Lunge.jpg)
Superset 1, Exercise 1: Alternating Reverse Lunge | Strengthen Your Lower Body With This Trainer's 20-Minute Workout | POPSUGAR Fitness Photo 3
![Alternating Forward Lunges With Bicep Curl | These Are the 50 Most Effective Dumbbell Exercises (Plus 3 Video Workouts) | POPSUGAR Fitness Photo 13 Alternating Forward Lunges With Bicep Curl | These Are the 50 Most Effective Dumbbell Exercises (Plus 3 Video Workouts) | POPSUGAR Fitness Photo 13](https://media1.popsugar-assets.com/files/thumbor/WbmsGdu-7-qwtypp9xfTlZlCTN0/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2017/09/28/687/n/1922729/da3809294c62be6c_Dumbbell-Lunge/i/Alternating-Forward-Lunges-Bicep-Curl.jpg)
Alternating Forward Lunges With Bicep Curl | These Are the 50 Most Effective Dumbbell Exercises (Plus 3 Video Workouts) | POPSUGAR Fitness Photo 13
![Reverse Lunge Stock Illustrations – 37 Reverse Lunge Stock Illustrations, Vectors & Clipart - Dreamstime Reverse Lunge Stock Illustrations – 37 Reverse Lunge Stock Illustrations, Vectors & Clipart - Dreamstime](https://thumbs.dreamstime.com/z/woman-doing-alternating-reverse-lunge-exercise-flat-vector-illustration-isolated-white-background-222621517.jpg)
Reverse Lunge Stock Illustrations – 37 Reverse Lunge Stock Illustrations, Vectors & Clipart - Dreamstime
![Front Racked Alternating Reverse Lunge 10-10-10 & Chipper: Front Racked Alternating Reverse Lunges, AbMat Sit-ups, Power Cleans, Thrusters and Burpees – SNORIDGE CROSSFIT Front Racked Alternating Reverse Lunge 10-10-10 & Chipper: Front Racked Alternating Reverse Lunges, AbMat Sit-ups, Power Cleans, Thrusters and Burpees – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/12/SRCF_Front-Rack-Lunge.jpeg)
Front Racked Alternating Reverse Lunge 10-10-10 & Chipper: Front Racked Alternating Reverse Lunges, AbMat Sit-ups, Power Cleans, Thrusters and Burpees – SNORIDGE CROSSFIT
![Alternating Dumbbell Reverse Lunge | This 20-Minute Tabata Workout Is All About Blasting That Booty! | POPSUGAR Fitness Photo 5 Alternating Dumbbell Reverse Lunge | This 20-Minute Tabata Workout Is All About Blasting That Booty! | POPSUGAR Fitness Photo 5](https://media1.popsugar-assets.com/files/thumbor/RQkjTy10grng3y2Fv1wxzbGA8AY/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2018/07/30/774/n/1922729/adb6fc6a7d65c4a7_Dumbbell-reverse-Lunge/i/Alternating-Dumbbell-Reverse-Lunge.jpg)