![The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/eda873838f940582d1210dcf51900efad3fa8c9b/0_469_7360_4417/master/7360.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=4136d0378a9d158831c65d13dcc16389)
The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian
Wallsend Online - Did you know you should have 6-8 cups of water a day! This is to help you stay hydrated during the school day. Drinking plenty water keeps our bodies
Healthy Nosh - It's summer. Stay hydrated. Water is hands down your best friend. How much to drink is not just 8 cups a day. Multiply your weight by .67, then divide
![Ministry of Health в Twitter: „Check out the Benefits of drinking at least 8 cups of water a day. It makes a much bigger difference than you think. http://t.co/rL66uBvYf4“ / Twitter Ministry of Health в Twitter: „Check out the Benefits of drinking at least 8 cups of water a day. It makes a much bigger difference than you think. http://t.co/rL66uBvYf4“ / Twitter](https://pbs.twimg.com/media/BQGcpJ7CMAEZzGh.jpg)
Ministry of Health в Twitter: „Check out the Benefits of drinking at least 8 cups of water a day. It makes a much bigger difference than you think. http://t.co/rL66uBvYf4“ / Twitter
![Drinking 8 glasses of water a day usually isn't necessary, an exercise scientist says - The Washington Post Drinking 8 glasses of water a day usually isn't necessary, an exercise scientist says - The Washington Post](https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/WDL2I6VISUI6XKFHL5C53TPTMQ.jpg)