![You just need 7 exercises and 1 kettlebell to chisel your chest, back and shoulder muscles | Tom's Guide You just need 7 exercises and 1 kettlebell to chisel your chest, back and shoulder muscles | Tom's Guide](https://cdn.mos.cms.futurecdn.net/dKUknuZa7uxJQX9ELoEVnH.jpg)
You just need 7 exercises and 1 kettlebell to chisel your chest, back and shoulder muscles | Tom's Guide
@flolyfe , Follow, Functional Kettlebell Chest & Triceps, Build functional strength focused in your chest and triceps with this series from TDF E this week, Built with some of my favorite dynamic KB ...
![paid link) ?Triceps exercises · ?Chest and triceps exercise · ?Shoulder and arm e… | Kettlebell workout routines, Kettlebell arm workout, Arm workout for beginners paid link) ?Triceps exercises · ?Chest and triceps exercise · ?Shoulder and arm e… | Kettlebell workout routines, Kettlebell arm workout, Arm workout for beginners](https://i.pinimg.com/736x/b4/31/96/b43196dc2915efadc2352770c351e091.jpg)