:max_bytes(150000):strip_icc()/systolic-and-diastolic-blood-pressure-1746075-01-4f002165f49646d08ca287995c2af55e.png "How to Lower Systolic Blood Pressure")
How to Lower Systolic Blood Pressure
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How to understand high blood pressure readings Two numbers create a blood pressure reading. Systolic pressure (top number) indicates the pressure in your arteries when your heart beats and pumps out blood.
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