![Lose weight the CUBAN way: Economic crisis triggered an average weight loss of 11lb and slashed the risk of heart disease and diabetes | Daily Mail Online Lose weight the CUBAN way: Economic crisis triggered an average weight loss of 11lb and slashed the risk of heart disease and diabetes | Daily Mail Online](https://i.dailymail.co.uk/i/pix/scaled/2013/04/10/article-2306427-19373AA0000005DC-964_308x185.jpg)
Lose weight the CUBAN way: Economic crisis triggered an average weight loss of 11lb and slashed the risk of heart disease and diabetes | Daily Mail Online
![Jacqueline Jossa's 8lb weight loss regime after refusing 'plus size' label - from celeb meal plans to her home gym | The Sun Jacqueline Jossa's 8lb weight loss regime after refusing 'plus size' label - from celeb meal plans to her home gym | The Sun](https://www.thesun.co.uk/wp-content/uploads/2021/03/image-c98d388231-1.jpg?w=620)
Jacqueline Jossa's 8lb weight loss regime after refusing 'plus size' label - from celeb meal plans to her home gym | The Sun
![Dumbbell Set, Neoprene Dumbbell Barbell Set of 2, Coated Rubber Encased Hex Dumbbell for Muscle Toning, Strength Building, Weight Loss (3lb/5lb/8lb/10lb) Sports & Outdoors Dumbbell Set, Neoprene Dumbbell Barbell Set of 2, Coated Rubber Encased Hex Dumbbell for Muscle Toning, Strength Building, Weight Loss (3lb/5lb/8lb/10lb) Sports & Outdoors](https://images-na.ssl-images-amazon.com/images/I/41ymId6n-HL._AC_.jpg)
Dumbbell Set, Neoprene Dumbbell Barbell Set of 2, Coated Rubber Encased Hex Dumbbell for Muscle Toning, Strength Building, Weight Loss (3lb/5lb/8lb/10lb) Sports & Outdoors
![M/34/5'8” [216>190=26 pounds lost] (10 months) managed to cut weight and add roughly 8lb of muscle : r/progresspics M/34/5'8” [216>190=26 pounds lost] (10 months) managed to cut weight and add roughly 8lb of muscle : r/progresspics](https://preview.redd.it/m-34-58-216-190-26-pounds-lost-10-months-managed-to-cut-v0-e6w39w12jxc81.jpg?width=640&crop=smart&auto=webp&s=6084abc794b857ecc9ba475d74c0d1f3ad1f9308)
M/34/5'8” [216>190=26 pounds lost] (10 months) managed to cut weight and add roughly 8lb of muscle : r/progresspics
![2 months in, only 8LB lost. Strict 1200-1500 a day, no cheat days. I didn't take measurements before so idk if I'm losing inches or if everything has stagnated. Can any of 2 months in, only 8LB lost. Strict 1200-1500 a day, no cheat days. I didn't take measurements before so idk if I'm losing inches or if everything has stagnated. Can any of](https://preview.redd.it/p5fd6j92th351.jpg?auto=webp&s=d6a732484677b1ba9c127cfbc660577f52ef7f41)
2 months in, only 8LB lost. Strict 1200-1500 a day, no cheat days. I didn't take measurements before so idk if I'm losing inches or if everything has stagnated. Can any of
![Want to lose weight? 13 slimming success stories to inspire you on your weight loss journey - Wales Online Want to lose weight? 13 slimming success stories to inspire you on your weight loss journey - Wales Online](https://i2-prod.walesonline.co.uk/news/health/article8374770.ece/ALTERNATES/s1200d/Slimmersuse.jpg)
Want to lose weight? 13 slimming success stories to inspire you on your weight loss journey - Wales Online
![Kelly Brook shows off her 8lb weight loss in sexy bikini shoot after Atkins diet success - Mirror Online Kelly Brook shows off her 8lb weight loss in sexy bikini shoot after Atkins diet success - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article5769694.ece/ALTERNATES/s615b/Kelly-Brook-Atkins-diet.jpg)
Kelly Brook shows off her 8lb weight loss in sexy bikini shoot after Atkins diet success - Mirror Online
![Charlotte Crosby's fans defend her from body shamers after she's accused of being 'too skinny' following 8lb weight loss | The Sun Charlotte Crosby's fans defend her from body shamers after she's accused of being 'too skinny' following 8lb weight loss | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/08/charlotte.png)