![Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts, & Your Body After Baby - Diary of a Fit Mommy Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts, & Your Body After Baby - Diary of a Fit Mommy](https://siacooper.s3.amazonaws.com/wp-content/uploads/2016/08/17160144/Pictures11.jpg)
Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts, & Your Body After Baby - Diary of a Fit Mommy
Tina Bernet Fitness Pro - Before and After! This is one of my clients who I trained before, during and after her pregnancy. The first pic is 6 weeks post-C-section delivery and
![C-Section Recovery Plan: Workout #1- heal and strengthen your body post C- section, postpartum - YouTube C-Section Recovery Plan: Workout #1- heal and strengthen your body post C- section, postpartum - YouTube](https://i.ytimg.com/vi/s7WQXW5wEDE/hqdefault.jpg)
C-Section Recovery Plan: Workout #1- heal and strengthen your body post C- section, postpartum - YouTube
![C-Section Recovery Plan: Workout #1- heal and strengthen your body post C- section, postpartum - YouTube C-Section Recovery Plan: Workout #1- heal and strengthen your body post C- section, postpartum - YouTube](https://i.ytimg.com/vi/KPDYZW6cCVY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBWT_cxbaUOpuyhVoGP3gMLIf43ag)