Weight loss story: “Walking 10,000 steps daily helped me lose 24 kilos in 8 months” | The Times of India
![Dietitian reveals the five reasons why aiming for 10,000 steps per day isn't enough | Daily Mail Online Dietitian reveals the five reasons why aiming for 10,000 steps per day isn't enough | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/07/23/00/31084376-0-image-a-10_1595459957292.jpg)
Dietitian reveals the five reasons why aiming for 10,000 steps per day isn't enough | Daily Mail Online
![SW:150. CW:129. I do 16:8, walk at least 10,000 steps and lift weights 4-5 times a week. I only stay between 1400-1700 calories a day. This is definitely a lifestyle change and SW:150. CW:129. I do 16:8, walk at least 10,000 steps and lift weights 4-5 times a week. I only stay between 1400-1700 calories a day. This is definitely a lifestyle change and](https://i.redd.it/sjo8w8c20yg91.jpg)
SW:150. CW:129. I do 16:8, walk at least 10,000 steps and lift weights 4-5 times a week. I only stay between 1400-1700 calories a day. This is definitely a lifestyle change and
Gym Guide - 💥Have you already started walking 10,000 steps a day to start losing weight? Read More in Article, How Girl Lose Weight only doing 10000 steps a one day 👇
![Walking 10,000 steps a day helped this man lose 100 Pounds: Tips on how to walk your way to weight loss | Health News, Times Now Walking 10,000 steps a day helped this man lose 100 Pounds: Tips on how to walk your way to weight loss | Health News, Times Now](https://static.tnn.in/thumb/msid-91160067,thumbsize-20754,width-1280,height-720,resizemode-75/91160067.jpg)